The Short and Long Term Effects of Alcohol Abuse and Alcoholism
Monday, December 14th, 2009
Cindy was watching a special on cable TV about the short term and the long term effects of alcohol abuse and alcoholism. As Cindy watched the program she started to think about her drinking behavior.
Could she become a moderate drinker rather than getting drunk a few times every month? Are her terrible hangovers a symptom of a serious drinking problem? Did she abuse alcohol on a fairly regular basis? Will she become alcohol dependent like her uncle? Is her binge drinking a sign of chronic alcohol abuse? Does she need to get alcohol treatment for her problem drinking?
While the focal point of Cindy’s attention was on the long term outcomes of alcohol abuse and alcoholism, she also began to think about the short term effects of excessive drinking.
She reasoned that by centering her attention only on the long term consequences of alcohol abuse and alcoholism, she might ignore what is taking place in her “drinking” behavior in the here-and-now.
To her credit, Cindy actually began to think about and do something positive about her current drinking issues so that she would not have to address more significant problems in the future.


